.......................4117.64 "
Rice dried .......................5036 "
Milk dried .......................1750 "
Peas dried .......................1666.6 "
White haricots dried ..... .......1627.67 "
Horse beans dried ................1272.72 "
Cabbage dried ....................1891.89 "
Carrots dried ....................2916.66 "
Jerusalem artichokes .............4375 "
Turnips dried ....................3181.81 "
Bread ............................5401.2 "
Locust beans .....................6110 "
Figs .............................7172.13 "
Cow's milk fresh .................1346.2 "
Abstemiousness begets suspension of breath. From the suspension of
breath originates tranquillity of mind, which engenders supersensuous
knowledge. From supersensuous knowledge originates ecstasy which is the
Samadhi of the ancient Hindu sages.
Instead of walking and running, which lengthen the respiration, the
devotees of Om should practice the two tranquil postures termed the
padmasana and siddhasana, described in my mystic tract called "The Yoga
Philosophy.
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